We present our marathon route for this year. We've tried to keep it similar to last year's, taking into account any potential traffic restrictions. However, it still leads through the most beautiful parts of the city of Gdańsk. The Energa Gdańsk Marathon 2026 route will be certified by the Polish Athletic Association (PZLA) due to…
We present our this year's marathon route. We have tried to keep it similar to last year's, taking into account any potential traffic restrictions. However, it will still pass through the most beautiful parts of the city of…
Conscious pre-workout nutrition is one of the elements that truly impacts the quality of marathon preparation. A proper pre-workout meal, a well-thought-out strategy during exercise, and proper post-workout recovery help maintain high intensity and limit the accumulation of…
