Running a marathon isn't just a test of fitness, but also the ability to make good decisions at every stage of the race. Proper preparation, a sound strategy, and appropriate behavior on the course and at the finish line can determine whether the experience is full of…
Competing in the Energa Gdańsk Marathon is not only a test of your running form, but also a test of your nutritional preparation. The seaside route, changeable weather, and often windy sections make a well-planned eating and hydration strategy crucial. The last week…
On April 1, 2026, first aid training for 80 Energa Gdańsk Marathon volunteers took place at Primary School No. 27 named after Children of United Europe and the 3rd "STO" Public Primary School in Gdańsk. Paramedic Radosław Iwaniak…
On April 1, 2026, first aid training for 80 Energa Gdańsk Marathon volunteers took place at Primary School No. 27 named after Children of United Europe and the 3rd "STO" Community Primary School in Gdańsk. The training was conducted by a paramedic…
Gdańsk, a city with a remarkable history, will once again become the scene of great sporting excitement. In April 2026, thousands of runners will tackle the majestic distance of 42,195 meters during the 8th edition of the Energa Gdańsk Marathon. It's not only…
